Hello and welcome! I'm Abhinav, a yoga guru and mudra expert, guiding seekers to rediscover their inner rhythm through breath, mudras, and traditional yoga.
For me, yoga is not a profession; it is a calling. My journey began when I realised how the simple act of breathing, something we all take for granted, had become shallow and dysfunctional in my own life. Stress, modern habits, and restless thoughts had stolen the natural flow of my breath, leaving me exhausted and unbalanced.
It was in this search for balance that I encountered the timeless wisdom of Mudras and Pranayama.
Through these ancient practices, I reconnected with my breath, rebuilt my energy, and discovered a deeper peace that I never thought possible. This wasn't just healing, it was transformation. I realised then that the breath is not merely air moving in and out. It is prana, the life force that connects us to vitality, clarity, and awareness.
This realisation became my mission. Today, through SwaraVikasa Yoga, I help students:
My approach is rooted in tradition but adapted for the modern seeker. I believe yoga is not just about postures; it is about living in harmony with the breath, body, and mind.
At SwaraVikasa Yoga, you'll find a practice that is:
I weave together Mudras, Pranayama, Medical Yoga, Yoga Nidra, and Relaxation techniques to create practices that meet students where they are, while guiding them toward their fullest potential.
My vision for SwaraVikasa Yoga is to create a community where yoga is not performance, but presence. A place where breath becomes the bridge to healing, transformation, and awakening.
Together, let's breathe a little deeper. Let's awaken the inner rhythm that has always been within us.
Join me on this journey of breath, balance, and self-discovery.
